Provision

Scenario

Extreme Heat

Prolonged high temperatures stressing health, grid and water.

The risk

Heat is a major cause of weather deaths, especially for older people, children and those without cooling. It also strains power and water.

Before

  • Identify cool spaces (shaded rooms, public cooling centres).
  • Store extra water.
  • Check on vulnerable neighbours/relatives.

During

  • Stay hydrated; limit outdoor activity at peak heat.
  • Use fans/ventilation; cool with water if no AC.
  • Never leave people or pets in parked cars.

After

  • Restock water
  • Check on vulnerable contacts

Equipment that helps

  • Water storage
  • Fans
  • Light clothing
  • Phone to check in

Mistakes to avoid

  • Exercising at midday
  • Leaving pets in cars
  • Ignoring early symptoms

Sources & further reading

  • National health and meteorological services

Named sources are indicative; verify current official guidance for your area.

Related reading

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